The Boston School of Boabom offers group and private instruction in the Boabom Arts, a system of meditation, movement, and defense with roots in Ancient Tibet.
The Boston School of Boabom supports students online and in person. Popular locations include: Allston, Arlington, Back Bay, Boston, Boston Seaport, Brighton, Brookline, Cambridge, Dorchester, Downtown Boston, Fenway, Jamaica Plain, Longwood, Mattapan, Mission Hill, Newton, Roslindale, Roxbury, Somerville, South End Boston, West Roxbury
More Information About Our Class Offerings:
- Virtual and In-Person Intro Classes
- Online Classes
- Class Schedule & Registration
- Private Self-defense Classes
- Kids Martial arts Classes
Boabom Meditation is a system of meditation techniques that use breathwork and the imagination to increase focus, release stress, build calm and develop positive energy.
Seamm-Jasani, or Gentle Boabom, combines slow movements with breathing and stretching to create a relaxing meditation in movement.
Osseous Boabom, or the Art of Defense and Energy, combines deep breathing with faster movements that can function as a defense, though all of our classes are taught without contact or competition.
No prior experience is required. We offer classes online and in person.