Our Free Live Introductory classes are a perfect way to experience Seamm Jasani and Boabom, so you can better understand which one feels right for you. Join in person or on-line.

• The class lasts 45-50 minutes.
• Wear loose, comfortable clothes.
• The online class only requires enough space to move your arms and legs comfortably.
• No prior experience is necessary.
• Please use the form below to register for both the in-person and online class.
• Registration for classes is open until 11:45 the day of the class.