Introductory Classes

The Boston School of Boabom offers both live and on-demand free introductory classes.

• On-Demand Streaming Classes

Our on-demand classes can be streamed any time, and are free. (Just put $0 when it asks you to name a fair price). There are two 20 minute classes, one in Seamm-Jasani and the other in Boabom.

• Live Introductory Classes

Our next live intro class is coming up this Saturday at 12:00 pm Boston Time (17:0 UK, 18:00 EU, 9:00 am Pacific)

You can register at this zoom link.

In these intro classes you will get an introduction to Seamm Jasani and Boabom, so you can better understand which one feels right for you.

The live class lasts 45-50 minutes—wear loose, comfortable clothes. It only requires enough space to comfortably move your arms and legs. No prior experience is necessary. 

Discover the art of meditation, movement, and defense that take roots in ancient Tibet. Our students connect with us online as well as coming to us from a number of locations in Massachusetts including… Allston, Arlington, Back Bay, Boston, Boston Seaport, Brighton, Brookline, Cambridge, Dorchester, Downtown Boston, Fenway, Jamaica Plain, Longwood, Mattapan, Mission Hill, Newton, Roslindale, Roxbury, Somerville, South End Boston, West Roxbury

To register for the live intro class, you can register at the link, or you can send us an email at or call us at 617-480-8237. If you cannot attend one of our regular introductory classes please reach out to discuss other options. 

The live introductory class is suitable for all adults and for children age 12 and up. If you have a younger child they are welcome to try a children’s class. Please check our schedules or contact us with questions. 

Group Classes Available

Whether it’s a class, club, or just you and some friends, if you have a group that is interested in finding out more about Boabom (either by coming to the school or bringing a teacher to you) please email us at, or call at (617) 480-8237.

* Click here to get directions to BSB.