We’re happy to announce that we’re offering free introductory classes now streaming on-demand! These are twenty minute introductory classes, one each in Seamm-Jasani and Boabom. They are designed to give you a simple and effective introduction to the fundamental Boabom Arts through deep breathing, diverse warm-ups, and basic coordinative movements.
In this video you can learn some basic Boabom breathing techniques to help increase your respiratory health and breathing capacity. Taught by Maiyamm, senior teacher of Boabom Chile, as part of the 2020 Boabom online solstice celebration.
A short meditation taught by Yemado, director of the Boston School of Boabom. This meditation was originally taught as part of the 2020 Boabom online solstice celebration.
Boabom is an art of integration: it brings mindfulness, movement, and self-defense together in a unified system. This kind of integration is much needed in our era of fragmentation, when time is sliced up into disjoint pieces devoted to “work”, “exercise”, “entertainment” and “relaxation”. Interestingly, the contrast between fragmentation and
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About BSB
The Boston School of Boabom is a community of teachers dedicated to the transmission of the Boabom Arts, a system of relaxation, meditation, and defense with roots in pre-Buddhist Tibet.
Discover these unique arts of meditation, movement, and self-defense.
Brookline, MA 02445
The Boston School of Boabom
33a Harvard Street
Brookline, MA 02445
+1 617.480.8237
Our students connect with us online as well as joining us in person at our Boston, MA area studio.
+1.617.480.8237 | INFO@BOSTONBOABOM.COM | SITEMAP
