Awaken Your Inner Power
Free Live Introductory Class
Join our free intro class to learn relaxation, meditation, and defense in the Boabom style! This 45-50 minute class is a perfect way to experience Boabom and see if it’s right for you.
Free Live Introductory Class
Awaken Your Inner Power
- You’ll learn warm-ups, gentle movements, faster self-defense techniques, and a simple meditation.
- Wear loose, comfortable clothes.
- No prior experience necessary – suitable for all adults and children 12+.
- Our intro class is on Saturdays at noon.
Click the dropdown menu to select an upcoming class!
About Boabom and Your Teacher, Yemado
Hi, I’m Yemado. I’ve taught Boabom for over 20 years on four continents to students of all ages and levels. I’m the director of the Boston School of Boabom and creator of the Boabom Journey app.
Anyone can learn and benefit from this integrated system of relaxation, meditation, and defense with roots in pre-Buddhist Tibet.
While providing relief from stress while developing vitality and internal energy, Boabom is a complete, unique system of exercise that will significantly improve your focus, coordination, confidence, physical condition, and mental well-being.
Awaken your inner power and try a free class today!
